Are you currently struggling with gut-related issues? Have you slacked on supporting your gut health with the right supplements? Have you tried everything for gut health and are still frustrated?

Heart rate variability is literally the variance in time between the beats of your heart.

The Autonomic Nervous System (ANS) is responsible for responding to everyday stressors like infections, toxins, pain, and structural imbalances. However, if the ANS loses its ability to regulate these responses, it cannot effectively address these threats.

It's not surprising that stress plays a central role in nearly every major chronic illness, contributing to around 90% of all health conditions.

Mitochondria are often referred to as the cell's powerhouses because they play a central role in energy production, generating molecules called Adenosine triphosphate (ATP) that fuel all cellular activities. Consequently, they are considered our primary source of energy.

Homeopathy is founded on the principle that like cures like. It utilizes highly diluted ingredients, often to the point where the dose is nearly undetectable, resulting in minimal or nonexistent side effects.

Holistic medicine is a comprehensive approach to healing that takes into account the entire person - body, mind, and spirit. It combines both conventional and alternative therapies to not only prevent and treat diseases but, more importantly, to promote overall well-being.

Functional Medicine is a holistic approach that aims to uncover and address the root causes of disease. It views the body as a single, interconnected system, rather than a collection of separate organs treated by different medical specialties.

My commitment is to provide holistic patient care, focusing on the whole person. I build and maintain personal patient-physician relationships, emphasizing integrative care.

To support your immune system, especially in light of rising Covid cases, here is a simple regimen you can follow for prevention.

We can experience the healing effects of the Earth by simply walking barefoot or spending time in nature each day.

Thiamine, also known as vitamin B1, is an essential nutrient that plays a pivotal role in maintaining our health and well-being. By supporting a myriad of metabolic processes and maintaining the proper functioning of our nervous system, thiamine ensures that our bodies operate at peak efficiency.

Yeast overgrowth generally occurs when there is an overgrowth of yeast in the body, generally known as 'Candida Overgrowth'.

Functional laboratory testing can be a valuable tool and provide insights into complex chronic health conditions as well as those who are seeking optimal wellness. Some testing can be performed in the comfort of your own home. In addition, some functional laboratory testing can be performed and billed under insurance. For more details please contact our office.

Glutathione (GSH) is the body’s master antioxidant and it functions to detoxify the body of many different harmful chemicals, drugs, heavy metals (such as Arsenic, Cadmium, Nickel, Mercury, and Lead), toxins, hormones, and other pernicious agents that we are exposed to on a daily basis.

Ehlers-Danlos syndrome (EDS) is a group of inherited connective tissue disorders characterized by joint hypermobility, skin hyperextensibility, and tissue fragility.

NAD+ or nicotinamide adenine dinucleotide is a coenzyme found in every living cell in your body. It acts as a coenzyme to deliver energy to our mitochondria to generate ATP, which is responsible for all cellular energy.